Category: Zumba – Zumba Gold
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January 26, 2021 – When Creativity and Chores Collide, lol!
Well, it’s past 5pm, didn’t get to paint, but sure got more than a couple of handfuls of chores done, plus, a little touch of art.
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Aging Gracefully During Covid-19 : Approaching 70 – Why It Feels Like the Speed Limit, lol!
“Doubts about whether 70 would actually be that major a marker for me, in terms of how hard and how far to push myself, held me back from developing thIs post though, until today!“
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Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃
“These are the places Sheila and I most visit or read something from. Some she reads more than me, and vice versa 😊 I’ll be adding personal observation notations to each one very soon, but first need to practice what we learned – listen to your body & rest as needed 🙏 ”
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My 1st Zumba Gold Class Since, Well, 2011! 💃 😊
“I definitely challenged both the notion of what was reasonable or possible for me at this point in my recovery, but it was good have a pace that let me do the class, start to finish!”
