Protein
-
Aging Gracefully – During Covid-19 – A New Series, Serial Series’
Am I a Serial Serialist, lol? 😊 Since “way” back, I’ve tried to create a series I can stick with, and obviously, didn’t. The topic would run out of juice. Or more accurately, I would. It was time for me to switch gears to another creative avenue, the way I switch art styles to stay…
-
Aging Through Covid-19, April 19, 2020 – Staying Fit with Walking, Protein and Sleep
Within the growing info getting my attention re the value of walking and stretching and sleep, three pieces of the puzzle have merged into more concrete actionable time on my part —