Seniors
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Aging Through Covid-19, July 16, 2020 – Contemplations During the Virus Upsurge in Austin
Been a Bit Since I’ve Posted Much Anything About Our Covid-19 adjustments and challenges, my wife and I have just continued to clatter down the road of time, grabbing and doing the things we’re still able and allowed to do like two kids walking home from elementary school 😊
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Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Last week I post a more in-depth post, pictures & info, of the SilverSneakers Stability class Sheila and I take with Curt Holland at Gold’s Gym here in Austin, promising to update with a shot I thought I’d taken but, well, didn’t take, lol! That’s the shot above 😊
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Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Recently I uploaded a SilverSneakers stability class post, talked a little about how good the class was, both in terms of social distancing and the instructor, but hadn’t been able to get some pics – but now I have! 😊
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Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin
1st Live Stability Class Since March! 🤸♀️ Well, ok, we didn’t do any handstands, lol! But Sheila and I did go to our first stability class since at least early March, if not late February on Monday morning!
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Aging Gracefully – During Covid-19 – Coping with Changes: Masks, Fitness, Entertainment
Just a quick recap of things going on in our lives here in Austin as Sheila and I continue to adjust, adapt, and age through the changes created & necessitated by Covid-19.
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Aging Gracefully – During Covid-19 – A New Series, Serial Series’
Am I a Serial Serialist, lol? 😊 Since “way” back, I’ve tried to create a series I can stick with, and obviously, didn’t. The topic would run out of juice. Or more accurately, I would. It was time for me to switch gears to another creative avenue, the way I switch art styles to stay…
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Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion
Resting Up From Too Much Exertion, lol 😊 We had a rare patch of extremely nice weather for nearly a week here in Central Texas recently (now heading to near then above 100-107 next 10 days!) and I literally immersed myself in long fresh air walks and extra live online yoga and balance classes and…
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Aging Through Covid-19, May 27, 2020 – Personal Transitions During Stay-at-Home Distancing
Personal Transitions During Stay-at-Home Distancing No BIG in the typical sense of what I tend to think “big” life change/transitions are, but with no blog post for 5 or 6 days, I gave up figuring out the exact # of days, lol, I felt compelled to say a little something.
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The Writer’s Life – 100114 : Pictures Are More Than What We See
The Writer’s Life – 100114 : Pictures Are More Than What We See *** Pictured left, “Inspirations from Life” – Thirty Three Years of Poems and Images Currently free and exclusive on Amazon’s Kindle Unlimited. Eighty-four (84) Original Poems Thirty-one (31) Original Images Three “Poetry in Fiction” Samples Extensive links and light commentary *** “the intent…
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Poetry in Fiction, Samples – Grandma and Grandpa in the Latin Quarter
Poetry in Fiction, Samples – Grandma and Grandpa in the Latin Quarter Pictured Left : “Grandma and Grandpa in the Latin Quarter”, available on Amazon Books. Fiction, 2,863 story words. One of several short stories set in Paris. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating…
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Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “Rosetta” – fiction. From being fit, to having a full knee replacement, back to the courage of feeling good…
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Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “The Old American Artist” – fiction. Please check my Author Page Listings for locations. *** “the intent of this blog is…
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Aging Gracefully into 62, Part 1 – Back to Fitness
Aging Gracefully into 62, Part 1 – Back to Fitness About moving from Vermont back to Texas, getting ill, and beginning to recover. Yes, it’s a process. 😉 ** Pictured to the left, “Nice Thing ‘Bout Getting Older” Available FREE at most online retail outlets. *** “the intent of this blog is to incrementally build a…
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Fitness Fun : Precaution, Planning, and Commitment
Intro Our fifth grandchild, first grandson (Max), from our youngest girl, finally arrived after nearly 48 hours of labor, and all are doing fine. We are blessed ❤️ * I had originally planned one of my extended style articles with recaps and reviews of fitness material my wife Sheila and I have learned, plus the…
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“The Children” – Third in “A Love Story” Series, Featured on RG2E
*** Pictured Left, “The Old American Artist, a Love Story” – First of Series A romance and an artist’s story, how could it not be a love story? 😉 Priced FREE at participating outlets. Please see link above. *** Pictured Right, Second in series, “Rosetta” now available! *** Pictured on Left, “The Children” – Available! on…
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The Old American Artist, a Love Story
*** Pictured Left, “The Old American Artist, a Love Story” – First of Series A romance and an artist’s story, how could it not be a love story? 😉 Also now being priced at FREE at participating outlets. Please see link above. *** Pictured Right, Second in series, “Rosetta” now available! *** “a beginner’s view:…
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Press Release – “Nice Thing ‘Bout Getting Old(er)” – Articles, Reviews, & Creativity in Aging
*** Press Release : “Nice Thing ‘Bout Getting Old(er)” from Felipe Adan Lerma; A self-published press release announcing new eBook with articles, reviews, and creativity in aging. *** “a beginner;s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…
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Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * nice thing…