Gold’s Gym
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My Two Most Read Posts July 2020 – SilverSneakers Stability Class, and My Review Of AcornTV’s Brokenwood
“I knew even before the month ended these two would be my top July 2020 posts, there was no one close enough to hardly even threaten an upset, lol!“
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Aging Gracefully – During Covid-19 – Update with SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Last week I post a more in-depth post, pictures & info, of the SilverSneakers Stability class Sheila and I take with Curt Holland at Gold’s Gym here in Austin, promising to update with a shot I thought I’d taken but, well, didn’t take, lol! That’s the shot above 😊
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Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym with Curt Holland
Recently I uploaded a SilverSneakers stability class post, talked a little about how good the class was, both in terms of social distancing and the instructor, but hadn’t been able to get some pics – but now I have! 😊
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Aging Gracefully – During Covid-19 – SilverSneakers Stability Class at Gold’s Gym Austin
1st Live Stability Class Since March! 🤸♀️ Well, ok, we didn’t do any handstands, lol! But Sheila and I did go to our first stability class since at least early March, if not late February on Monday morning!
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My Yesterday in Pictures for, Nov 14, 2019 😊
My Yesterday in Pictures – Paintings: 3 Cups, In the Light; Gold’s Gym; Senior Fitness – Nov 14, 2019
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SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏
First yoga class after emergency gall bladder surgery, with Shelagh Chandler, a long time dedicated SilverSneakers instructor from yoga to dance cardio… New blog post from Felipe Adan Lerma
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SilverSneakers Yoga – I’d Forgotten What I Was Missing 😊 🙏
Shelagh Chandler is a long time dedicated SilverSneakers instructor from yoga to dance cardio…I’d forgotten that…. New blog post from Felipe Adan Lerma
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