Press Release – “Nice Thing ‘Bout Getting Old(er)” – Articles, Reviews, & Creativity in Aging

*** Press Release : “Nice Thing ‘Bout Getting Old(er)” from Felipe Adan Lerma; A self-published press release announcing new eBook with articles, reviews, and creativity in aging. *** “a beginner;s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s […]

Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video

*** Pictured, “101 Sports” Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from […]

My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my tree […]

Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4

*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * touch your […]

Just Talkin’ – Interview with Scotty le Edler, May 2011

*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous retelling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks […]

Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1

*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous re-telling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks […]

DVD Review – “Body by Bethenny”

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** DVD Review – “Body by Bethenny” – Bethenny Frankel Tweet *** i recently won a free dvd from acacia via a tweeter contest-alert from them while i […]

My Yoga-to-Dance aha! Moments! – # 2

“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 2 Tweet *** Site Areas Fitness ** Arts ** eBooks * last week, when i posted “My First Yoga-to-Dance aha! Moment!” […]