Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center

Saturday Morning Yoga – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day (Paris Shorts)” Grandma and Grandpa take their six grandchildren (ages 9-18) to yoga class, in Paris. Currently available on Amazon and in Kindle Unlimited Personal Review : “I really enjoyed […]

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center

My First Spanish Language Yoga Class – FREE at the Emma S. Barrientos Mexican American Cultural Center *** Pictured Left : “One Night in the Hill Country” Immigrant and native Texas children caught in the snare of a mis-guided young man willing to use them as lures to capture men who would abuse them. Currently […]

Like Seniors and Aging? I Have These Books on Scribd – Previews

Like Seniors and Aging? I Have These Books on Scribd – Previews *** Pictured Left : “The Old American Artist” Now available on Scribd, via Smashwords Plus available via AudioBook *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts […]

Like Yoga and Fitness? I Have These Books on Scribd – Previews

Like Yoga and Fitness? I Have These Books on Scribd – Previews *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to incrementally build a […]

Creativity & Yoga, Thoughts

*** “creativity & yoga aren’t similar, they are of the same breath” – and so begins an exploration of creativity and awareness and yoga; wordpress’ new gallery images feature is included for the first time *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, […]

Balance & Yoga – a Tidbit Post, # 8

*** Pictured, “Everyday Gratitude Vol 1” Finding one gratitude each day, in the every day living of life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * balance & […]

“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011

*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness, and with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “it’s […]

Yoga is a Sport – Original Yoga Poetry

*** Pictured, “101 Sports Poems” Poetry for baseball, soccer, swimming, football, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * […]