SilverSneakers Live Stream
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September 01, 2022 – Review: Yesterday’s SilverSneakers Live Dance-Strength Class on Facebook ( now available as a free video )
I’ve arranged my screenshots of SilverSneakers’ live dance / strength 30 minutes circuit class to reflect how these combo-circuit classes typically are structured – with alternating rounds of movement, rest and strength.
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August 31, 2022 – SilverSneakers Goes For a Record Live Dance Class Attendance on Facebook 1:30 PM CST – TODAY!!
..being able to do this go-for-the-record attendance live dance class really appeals to us; should be fun and healthy 🙏 Can’t beat that! ❤️
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August 13, 2022 – My 1st Back to Back SilverSneakers 45 Minute Zoom Classes : Circuit and Yoga!!
What’s particularly nice and that I really like about how SilverSneakers has their class info organized, is that one can do nearly any kind of search top of their class listings page….
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May 19, 2022 – Hardest / Best Part of My Strength Class Recently – Releasing Myself a Smile
It’s nearing 8pm and I’m trying to apply an exercise lesson our online SilverSneakers instructor, Michelle, brought up a few times today – smile 😊
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April 27, 2022 – Aging Gracefully : Finding a Blogging Solution When My Days Are ( mostly ) Spent Exercising, Painting and Relaxing with Sheila
When I was younger, say even a 11 years ago when I started this blog, I had enough energy there really wasn’t a question of “enough time” or “energy” – I simply, correctly, assumed I’d be able to squeeze in the time to do all the things I wanted or felt I needed to do.
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April 04, 2022 – Finished My 1st SilverSneakers’ Online Live 45 Minute Yoga Class!
Earlier today ( Sunday ) I fully completed my 1st 45 minute class anywhere since I somehow brought on a now 4 month running case of planters fasciitis! Even if their 15 stretch classes are still my best bet for now, lol! I’ve progressed from store bought orthotics ( 2 variations ) to….
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March 31, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) 1 Month Later, Are Even MORE Super!!!
Barely a month ago, I posted about finally trying out SilverSneakers’ live online classes. They run 15 – 45 minutes in categories like strength, cardio, stretching, Zumba, Yoga, breathing, and much more! If I was amazed then, how easy the classes are to do ( or even leave if & when needed, without disturbing others…
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February 24, 2022 – SilverSneakers’ Online Live Classes ( 15 – 45 minutes ) Are Super!!!
What’s one to do when the weather goes from near 90 to just below freezing in one day? Well, for me, paint of course, lol! But also, take advantage of a program Sheila & I’ve been exploring & experimenting with for a few weeks now. Only thing I feel different, now that I know SilverSneakers’…
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Aging Through Covid-19, April 05, 2020 – A Day of Rest
Sunday morning at home during Covid-19 Didn’t realize what day it was til Sheila made our usual Sunday morning omelette breakfast, lol! Used to be I had to remind myself to take it easy, relax for once, though only after going for the Sunday paper, at least one grocery store, then gas for the car.…
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