
Tag: Physical exercise


February 10, 2021 – Reblog, Dr Mirkin’s “Can You Exercise Too Much?”

A Consistent Routine is Best, Except When It’s Not (Flexibility of Self Is…)

Teaching Seniors is Like Teaching the (almost) Whole Population

The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7

Teaching a Sequence of Yoga Classes as a Series, a beginner’s view

Does Cross Training = Recovery Time? — My Yoga-to-Dance aha! Moments! – # 4

DVD Review – “Jazzercise Core”
