Resting
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February 10, 2021 – Reblog, Dr Mirkin’s “Can You Exercise Too Much?”
Dr Mirkin, “You recover by going at a slow pace for as long as it takes for your muscles to feel fresh again. There is no advantage to time-limiting your recoveries.”
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February 09, 2021 – Excuse My Mess, I’m Sprucing Up Posts While “Trying” My Hand at Aging Gracefully, ie, I Need to Rest a Bit
Okay, I’m finally gonna admit, I’ve been trying to do too much 😊
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Aging Through Covid-19, June 04, 2020 – Resting From Too Much Exertion
Resting Up From Too Much Exertion, lol 😊 We had a rare patch of extremely nice weather for nearly a week here in Central Texas recently (now heading to near then above 100-107 next 10 days!) and I literally immersed myself in long fresh air walks and extra live online yoga and balance classes and…
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Aging Through Covid-19, April 11, 2020 – Ruminations on a Slow Saturday
Ruminations for a slow Saturday Well, I’ve been wanting to slow down, and today I did (slow as I already was going, lol! 😂)
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My Day Ahead – Sept 29, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
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