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Life & Love, It’s For the Birds In a Good Way – In Pictures # 14
American Robins Arriving in Vermont: The First Swoop of Spring, A Photo Memoir 35 original images. 1,506 story-word commentary. Plus, two Bonus Bird Material Sections:12 additional images with light commentary. An inspirational story in nature for people. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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adan’s original paintings # 5 – “Austin at Night”
“Yoga is a Night of Light” – my original 2011 blog post for my painting, Austin at Night circa 2003 😊
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adan’s original paintings # 4 – “Houston Skyline from Sabine Street Bridge”
*** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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adan’s original paintings # 3 – “San Antonio Riverwalk”
“ this is of mid morning in early april or so, a wonderful time of day in south central texas, warm sunny but not yet hot – the air is fragrant from the myriad of flowers and blooming trees and shrubs, the day is still waking on the riverwalk….”
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 13
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Teaching Yoga Limitations is Teaching Awareness (a beginner’s view)
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** teaching yoga limitations is teaching awareness (a beginner’s view) *** teaching yoga limitations is teaching awareness (a beginner’s view) exclusively featured in “nice thing ’bout getting old(er)”…
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adan’s original paintings # 2 – “Rock Point, Vermont”
*** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 12
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“When It Ended” – original love poetry, circa 1981
*** pictured, “Poems for Lovers Loving & Being Loved” ebook by Felipe Adan Lerma “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** *** submitted to dVersepoets.com for “borders” prompt hosted…
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“A Daughter’s Mother” – Mother’s Day Week of Original Poetry
*** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…
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“Mother’s Day” – Mother’s Day Week of Original Poetry
*** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…
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“Mom” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 11
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“Mommy” – Mother’s Day Week of Original Poetry
*** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…
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“Mother-in-Law” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Mom’s Are” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Step Mom” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Also available in Kindle Unlimited and audio book. My Author Pages for major outlets for eBook or Audio. Poems for Mom, Dad, brothers and sisters, and extended family. “a beginner’s view : the intent of…
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Texas to Vermont – Have Yoga, Will Travel (Preparations)
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” “Everyday Inspirations, Photo-Poems” : First four volumes are all images from Vermont. texas to vermont – have yoga, will travel (preparations) *** Texas to Vermont – Have Yoga,…
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“My Mom is an Angel” – Mother’s Day Week of Original Poetry
*** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** […
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Happy 30th Anniversary – This Time It’s Personal ;-)
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** happy 30th anniversary – this time it’s personal 😉 Tweet Facebook *** Intro The Occasion! today, may day, is sheila and mine’s 30th anniversary nearly half…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 10
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Playing my Edge with Photography, Variations
*** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas. Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 9
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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adan’s original paintings # 1 – “Swan on Lady Bird Lake”
*** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 8
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Adam Light Creations, Parent DBA of Yoga-Adan, a History
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * adam light creations [1] ,…
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DVD Review – Denise Austin “Personal Training System” (yoga stretch segment)
“My wife and I have followed Denise Austin’s routines for more than two decades, and I’ve owned this DVD twice, having lost the 1st one after a move!”
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 7
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * nice thing…
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“A Yoga Teacher – a beginner’s view” (poetry)
*** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “a yoga teacher – a beginner’s view” (poetry) featured in the ebook – “Teachers Students & Education Specialists – The Poems“ ***…
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Header Art # 2 – 040411
*** Pictured, “Creative Gratitudes Vol 2, Impressionist Style Edition” Ten Vermont photos digitally enhanced to created impressionist rendtitions, each with an original gratitude verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 6
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Yoga Wakes Me Up (in the middle of the night)
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** yoga wakes me up (in the middle of the night) 😉 Tweet *** first, it was waking up to find myself in tree pose [1] , supinely…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 5
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Does Cross Training = Recovery Time? — My Yoga-to-Dance aha! Moments! – # 4
“i’d rested between workouts before, taking a breather, cross-training, or dialing down the intensity, or my ROM, my time or even my mindfulness…but this time, it was that i’d begun to really listen to my body….”
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Yoga Full Moon Challenge – Biggest Moon Since 1993
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous re-telling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 4
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part Two : Similarities & Conclusions *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day” http://www.amazon.com/dp/B00DZAMU6O *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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Yoga Teacher Immersion Experience with Lex Gillan – A Look Back *original Tweets* + new Commentary
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Yoga Teacher Immersion Experience with Lex Gillan – A Look Back * original Tweets + new Commentary Tweet *** Intro below, are my real-time tweets for my…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part One : Intro & Differences *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 3
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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Teaching Yoga – Preparing a Class (my beginner’s view)
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” teaching yoga – preparing a class (my beginner’s view) Tweet *** Site Areas Fitness ** Arts ** eBooks * geez, where to start? and that’s the crux…
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