Aha! Moments
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Recently Updated Blog Posts on My Site 092719 😊
“As I progress through updating my posts since 2011, I’ll post periodic updates here of which ones….” 😊
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I Slept like a Log, uh, Tree (Pose)
This post is a complete re-post & update (not a reblog) of “I slept like a log, uh, tree (pose)” — my most 8th most popular post since I’ve been on WordPress ♥️ A sampling of related posts 2011-2019 are below.
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Story Sample plus Links : Arts Poems, Dance Yoga Music Art Writing +
Story Sample plus Links : Arts Poems, Dance Yoga Music Art Writing + *** Pictured Left : Arts Poems, Dance Yoga Music Art Writing + http://www.amazon.com/dp/B007TBG0V6 * Original fiction, photo-memoirs, and poetry by Felipe Adan Lerma Available via subscription, direct purchase, or library. *** “the intent of this blog is to incrementally build a body…
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Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * nice thing…
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Does Cross Training = Recovery Time? — My Yoga-to-Dance aha! Moments! – # 4
“i’d rested between workouts before, taking a breather, cross-training, or dialing down the intensity, or my ROM, my time or even my mindfulness…but this time, it was that i’d begun to really listen to my body….”
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My Yoga-to-Dance aha! Moments! – # 3
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 3 Tweet *** what might yoga or dance inform to the other today, i wondered, as i made my 30 mile…
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My Yoga-to-Dance aha! Moments! – # 2
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My Yoga-to-Dance aha! Moments! – # 2 Tweet *** Site Areas Fitness ** Arts ** eBooks * last week, when i posted “My First Yoga-to-Dance aha! Moment!”…
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My First Yoga-to-Dance aha! Moment!
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** My First Yoga-to-Dance aha! Moment! *** for awhile now, i’ve been able to have more input into yoga, via my fitness studies with AFAA, SilverSneakers, and…
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