Senior Fitness
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Photo-Memoir of Fun Senior Bike Ride on Austin’s Hike & Bike Trail
When my wife Sheila and I committed to participating in a local senior bicycle outing, we knew it would be challenging, despite some relatively light prep work. And it was that, no doubt! 😊
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First Month in Kindle Unlimited Part 1 – More Time, No Borrows, One Sale
First Month in Kindle Unlimited Part One – More Time, No Borrows, One Sale *** Pictured Left : Love’s Travels – Vermont Paris Austin Currently available on Amazon and in Kindle Unlimited Four star review: “Love’s Travels is one of the best books/poetry I’ve read recently. The rhythm of the words with the incredible photos…
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The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles)
The Writer’s Life – 101414 : Sometimes, Doing a Little of Nothing, Gets a Lot Done (smiles) *** Pictured left, Everyday Gratitude Vol 1 http://www.amazon.com/dp/B006VDH4B8 Also available on Kindle Unlimited. Story Sample plus Links : Everyday Gratitude Vol 1 – Daily Meditations via Everyday Life *** “the intent of this blog is to incrementally build a…
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The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF)
The Writer’s Life – 101014 : My First Boot Camp Since 1974! (USAF) *** Pictured left, Everyday Inspiration – PhotoPoems Vol 2 http://www.amazon.com/dp/B007AMU47A Currently also enrolled in Kindle Unlimited. Sample content page available. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness,…
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The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again)
The Writer’s Life – 100814 : Getting Fit (again) is like Writing Something New (again) *** Pictured left, Arts Poems, Dance Yoga Music Art Writing + http://www.amazon.com/dp/B007TBG0V6 Content sample page: https://felipeadanlerma.com/2014/10/09/story-sample-plus-links-arts-poems-dance-yoga-music-art-writing/ *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
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The Writer’s Life – 100114 : Pictures Are More Than What We See
The Writer’s Life – 100114 : Pictures Are More Than What We See *** Pictured left, “Inspirations from Life” – Thirty Three Years of Poems and Images Currently free and exclusive on Amazon’s Kindle Unlimited. Eighty-four (84) Original Poems Thirty-one (31) Original Images Three “Poetry in Fiction” Samples Extensive links and light commentary *** “the intent…
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Why I Put My Books in Kindle Unlimited – It’s Personal
Why I Put My Books in Kindle Unlimited – It’s Personal *** Pictured Left : Love’s Travels – Vermont Paris Austin Currently available free and exclusively, on Kindle Unlimited Four star review: “Love’s Travels is one of the best books/poetry I’ve read recently. The rhythm of the words with the incredible photos creates a lovely…
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Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Seniors and Aging? I Have These Books on Scribd – Previews *** Pictured Left : “The Old American Artist” Now available on Scribd, via Smashwords Plus available via AudioBook *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
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Like Yoga and Fitness? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to incrementally build a…
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Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s
Gifts for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s. Pictured Left : “Aging Gracefully“. * Included in the collection, “Inspirations from Life” – Please check my Author pages for major online eBook outlets : Amazon, Audible, Barnes & Nobles, Google Books, iTunes, Kobo, and Smashwords. *** “the intent of this blog is…
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Captioned Photos # 3 – National Physical Fitness and Sports Month!
Captioned Photos # 3 – National Physical Fitness and Sports Month! * Pictured Left : “101 Sports Poems” Available in paperback and eBook. Original sports poetry for baseball, football, volleyball, bicycling, yoga, dance, and much more! Author Pages with links to Amazon, Barnes & Noble, iTunes, Google Books, Kobo Books, and Smashwords. It has continued…
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Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “Rosetta” – fiction. From being fit, to having a full knee replacement, back to the courage of feeling good…
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Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “The Old American Artist” – fiction. Please check my Author Page Listings for locations. *** “the intent of this blog is…
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Aging Gracefully into 62, Part 1 – Back to Fitness
Aging Gracefully into 62, Part 1 – Back to Fitness About moving from Vermont back to Texas, getting ill, and beginning to recover. Yes, it’s a process. 😉 ** Pictured to the left, “Nice Thing ‘Bout Getting Older” Available FREE at most online retail outlets. *** “the intent of this blog is to incrementally build a…
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Texas to Vermont – Finishing Up, On to Paris, then Back to Texas
Updated Oct 06, 2019 – “ in the almost year and a half my wife and i have been in vermont, being able to visit and be near her family, where she was born and grew up, all the way to graduating from the university of vermont, we have wavered between leaving immediately ;-) ,…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part Two : Similarities & Conclusions *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day” http://www.amazon.com/dp/B00DZAMU6O *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part One : Intro & Differences *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to…
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DVD Review – “Yoga” from Stronger Seniors
DVD Review – “Yoga” from Stronger Seniors (Anne Pringle Burnell) * Pictured left, “Arts Poems” – Poetry for yoga, dance, music, art, and more… On Amazon –https://amzn.to/3c8QVQJ * “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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