Original art – Color & texture / texture & color

  • Just Talkin’ – Interview with Scotty le Edler, May 2011

    *** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous retelling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…

  • Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * hand-wrist positions with prop work – a tidbit post # 1 Tweet Facebook *** Tidbits tidbits are, by definition, tiny…

  • Texas to Vermont – Have Yoga, Will Travel (Transition)

    *** Pictured, “A Month of Mornings Vol 1” Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * texas to vermont – have yoga, will travel (transition)…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 15

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • “Galveston in the 21st Century, in Three Parts” – original poetry, art, photography

    my first poem of the year, this fifth month, of our last year in galveston [ updated 08.11.19 ]

  • “Galveston Island Nights” – original poetry

    “though there’s lots of clubs and bars for such a little place, galveston’s real richness at night, is a walk out onto a rock groin to stand beside the waves while looking out to sea and up at stars forgotten in electric lights“

  • “Old Galvez Town” – original poetry

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galvez town” – original poetry *** a poem of perseverance, galveston island is a slip of land a few people slip themselves into – sometimes, to…

  • “Galveston” – original poetry

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “galveston” – original poetry *** galveston is an island city of opposites, duality if that’s your definitional preference 😉 either way, it’s a lot of both the…

  • “Old Galveston, The Belle of Texas” – original poetry

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galveston, the belle of texas” – original poetry *** if you ever have a chance to go on one of galveston’s historical home tours, do, it’s…

  • Opening a View of Gratitude

    “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** opening a view of gratitude Tweet Facebook *** Intro gratefulness, for me, like most things in life, is a continuum and a process… * some things i’ve always…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 14

    American Robins Arriving in Vermont: The First Swoop of Spring, A Photo Memoir 35 original images. 1,506 story-word commentary. Plus, two Bonus Bird Material Sections:12 additional images with light commentary. An inspirational story in nature for people. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various…

  • adan’s original paintings # 5 – “Austin at Night”

    “Yoga is a Night of Light” – my original 2011 blog post for my painting, Austin at Night circa 2003 😊

  • adan’s original paintings # 4 – “Houston Skyline from Sabine Street Bridge”

    *** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…

  • adan’s original paintings # 3 – “San Antonio Riverwalk”

    “ this is of mid morning in early april or so, a wonderful time of day in south central texas, warm sunny but not yet hot – the air is fragrant from the myriad of flowers and blooming trees and shrubs, the day is still waking on the riverwalk….”

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 13

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Teaching Yoga Limitations is Teaching Awareness (a beginner’s view)

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** teaching yoga limitations is teaching awareness (a beginner’s view) *** teaching yoga limitations is teaching awareness (a beginner’s view) exclusively featured in “nice thing ’bout getting old(er)”…

  • adan’s original paintings # 2 – “Rock Point, Vermont”

    *** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 12

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Kara-Leah : “Elephant Journal Article : ‘Getting out of my mind: drugs, yoga, meditation & me’” – a Complex Review

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** kara-leah : “elephant journal article : ‘getting out of my mind: drugs, yoga, meditation & me‘” – a complex review *** Intro Intent * Seriousness i felt strongly…

  • “When It Ended” – original love poetry, circa 1981

    *** pictured, “Poems for Lovers Loving & Being Loved” ebook by Felipe Adan Lerma “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** *** submitted to dVersepoets.com for “borders” prompt hosted…

  • I (used to) Drink More Coffee Just to Breathe More Air – My Yoga-to-Dance aha! Moments! – # 6

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** i (used to) drink more coffee just to breathe more air – my yoga-to-dance aha! moments! – # 6 *** i (used to) drink more coffee just…

  • “A Daughter’s Mother” – Mother’s Day Week of Original Poetry

    *** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…

  • “Mother’s Day” – Mother’s Day Week of Original Poetry

    *** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…

  • “Mom” – Mother’s Day Week of Original Poetry

    This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 11

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • “Mommy” – Mother’s Day Week of Original Poetry

    *** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…

  • “Mother-in-Law” – Mother’s Day Week of Original Poetry

    This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…

  • “Mom’s Are” – Mother’s Day Week of Original Poetry

    This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…

  • “Step Mom” – Mother’s Day Week of Original Poetry

    This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Also available in Kindle Unlimited and audio book. My Author Pages for major outlets for eBook or Audio. Poems for Mom, Dad, brothers and sisters, and extended family. “a beginner’s view : the intent of…

  • Texas to Vermont – Have Yoga, Will Travel (Preparations)

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” “Everyday Inspirations, Photo-Poems” : First four volumes are all images from Vermont. texas to vermont – have yoga, will travel (preparations) *** Texas to Vermont – Have Yoga,…

  • “My Mom is an Angel” – Mother’s Day Week of Original Poetry

    *** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** […

  • Happy 30th Anniversary – This Time It’s Personal ;-)

    “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** happy 30th anniversary – this time it’s personal 😉 Tweet Facebook *** Intro The Occasion! today, may day, is sheila and mine’s 30th anniversary nearly half…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 10

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Playing my Edge with Photography, Variations

    *** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas.  Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…

  • “Angel Baby” – Enduring Poetry

    *** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *”Family Poems” Available…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 9

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • adan’s original paintings # 1 – “Swan on Lady Bird Lake”

    *** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts…

  • The Yoga Loophole – “Playing Your Edge”

    “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** the yoga loophole – “playing your edge” related: “Playing my Edge with Photography, Variations” related: Playing my Edge with Photography, Telling a Story in Pictures (adjustments) ***…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 8

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Mom at the Museum – “Somebody Has To Do the Cleaning”

    Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. Now available on Scribd. My Author Pages for major outlets for eBook *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…

  • Adam Light Creations, Parent DBA of Yoga-Adan, a History

    *** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * adam light creations  [1] ,…

  • DVD Review – Denise Austin “Personal Training System” (yoga stretch segment)

    “My wife and I have followed Denise Austin’s routines for more than two decades, and I’ve owned this DVD twice, having lost the 1st one after a move!”

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 7

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Nice Thing ’bout Getting Old(er) — My Yoga-to-Dance aha! Moments! – # 5

    *** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * nice thing…

  • Yoga Breathing – Nose? Mouth? or Both?

    *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** yoga breathing – nose? mouth? or both? *** basically, if this was only a question of beliefs, or philosophy, or even spiritual teachings, then my stance…

  • “A Yoga Teacher – a beginner’s view” (poetry)

    *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “a yoga teacher – a beginner’s view” (poetry) featured in the ebook – “Teachers Students & Education Specialists – The Poems“ ***…

  • Header Art # 2 – 040411

    *** Pictured, “Creative Gratitudes Vol 2, Impressionist Style Edition” Ten Vermont photos digitally enhanced to created impressionist rendtitions, each with an original gratitude verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness…

  • Life & Love, It’s For the Birds In a Good Way – In Pictures # 6

    New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…

  • Yoga Wakes Me Up (in the middle of the night)

    “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** yoga wakes me up (in the middle of the night) 😉 Tweet *** first, it was waking up to find myself in tree pose [1] , supinely…

  • “Angel Wings” – the silent flutter (poem & photo)

    *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “angel wings” – the silent flutter (poem & photo) featured in the ebook – “Poems for Lovers Loving & Being Loved“ ***…