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My Writing History, the Road to My First eBook (Sports Poetry)
*** Pictured, “Everyday Gratitude Vol 1” – Free at participating outlets. Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness **…
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Yoga is a Sport – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, soccer, swimming, football, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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“Grandma” – Original Family Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Family Poems, available on Scribd. My Author Pages for major outlets for eBook or Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward…
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Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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“Leaves of Gold” – Original Inspirational Poetry
*** Pictured, “Everyday Inspirations Vol 3” All photos original and in Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Art Hop, Burlington Vermont, Sept 9-10 ‘2011 – At the Festival
*** Pictured, “Everyday Inspirations, Vol 2” Original images from Vermont, each with an original verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * art hop, burlington vermont, sept…
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“Nursing” – Original Medical Poetry
Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for the people helping heal others. My Amazon Author Page Universal link to the Amazon store in your location: myBook.to/NursesDoctorsPoetry *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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“Dispatcher” – Original Poetry
*** Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for people helping heal others… *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * dispatcher –…
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adan’s original paintings #’s 7-12 plus 1st review – at Art Hop, september 2011, burlington vt
*** Pictured, “Everyday Inspirations Vol 3” Original images from Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * adan’s…
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Vermont – Original Poetry
*** Pictured, “Everyday Inspirations Vol 2” All images original from Vermont, each with an original verse. *** a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * poetry…
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Art Hop, Burlington Vermont, Sept 9-10 ‘2011 – Delivering My Art
*** Pictured, “Everyday Inspirations Vol 1” All images original of Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Partner Musicality .^.^.^^ Poetry from Yoga — ~~ — Making Our First Music Video
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Free at participating outlets. Articles, reviews, and poetry on aging gracefully, in fitness, with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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“Drill Team” – Original Poetry
My commentary excerpt included in post from 2011 😊 “ what was surprising for me, re-reading today’s poem, was how, back in ’94, i was already linking sound (click-click) with movement (step-step) to ‘breath-like movement’”
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“Band” – Original Poetry
creative gratitudes v1 *** Free at participating outlets. Pictured, “Creative Gratitudes Vol 1” Digitally enhanced Vermont imagery matched with an original prosepoem verse, creating a new sense of gratitude. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video
*** Pictured, “101 Sports”https://amzn.to/2L9ovts Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from…
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The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7
*** Pictured, “101 Sports Poems” Poetry for baseball, football, volleyball, bicycling, bowling, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * the fitness bank – please deposit…
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Music – Original Poetry
*** Pictured, “Arts Poems” Over one hundred ten original arts poems for : Dance, Yoga, Music, Art, Theatre, Writing, and more! Titles include : “Little Dancer” – “Evolution of a Pose” – “Wild Music” – “We Write Alone, We Speak Together” – “My Art Door’s Ajar” – “Ensemble” – “Creativity Sometimes Is…” – “The Way…
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Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creativity &…
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Pyramiding in Yoga – a Tidbit Post, # 6
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * pyramiding in…
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My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my tree…
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adan’s original paintings # 6 – “Tree, with Stairs”
*** Pictured, in-progress eBook, “Image-Poems, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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Teaching a Sequence of Yoga Classes as a Series, a beginner’s view
*** Pictured, “Teachers Students & Education Specialists” Poetry for teachers of all levels, graduation poems, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * teaching a sequence…
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Special Education – Original Poetry
*** Pictured, “Teachers Students & Education Specialists” Over six dozen original poems. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * special education – original…
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Baseball – Original Sports Poetry
*** Pictured, “101 Sports Poems” Sports poetry for baseball, football, volleyball, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks ** baseball…
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Muscle Memory – a Tidbit Post, # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * muscle memory…
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Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * touch your…
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Playing my Edge with Photography, Telling a Story in Pictures (adjustments)
*** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas. Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…
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Summer Eve, Original Photography – Adan Lerma
*** Pictured, “Photography Plus, a Beginners View” Photography, essay, photopoem, and photography poetry. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * summer eve, original photography – adan lerma…
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Happy Father’s Day Dad, Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” * “Family Poems” Available…
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Heart Openers with Elastic Bands – a Tidbit Post, # 2
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * heart openers…
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Just Talkin’ – Interview with Scotty le Edler, May 2011
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous retelling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * hand-wrist positions with prop work – a tidbit post # 1 Tweet Facebook *** Tidbits tidbits are, by definition, tiny…
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Texas to Vermont – Have Yoga, Will Travel (Transition)
*** Pictured, “A Month of Mornings Vol 1” Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * texas to vermont – have yoga, will travel (transition)…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 15
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“Galveston in the 21st Century, in Three Parts” – original poetry, art, photography
my first poem of the year, this fifth month, of our last year in galveston [ updated 08.11.19 ]
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“Galveston Island Nights” – original poetry
“though there’s lots of clubs and bars for such a little place, galveston’s real richness at night, is a walk out onto a rock groin to stand beside the waves while looking out to sea and up at stars forgotten in electric lights“
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“Old Galvez Town” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galvez town” – original poetry *** a poem of perseverance, galveston island is a slip of land a few people slip themselves into – sometimes, to…
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“Galveston” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “galveston” – original poetry *** galveston is an island city of opposites, duality if that’s your definitional preference 😉 either way, it’s a lot of both the…
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“Old Galveston, The Belle of Texas” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galveston, the belle of texas” – original poetry *** if you ever have a chance to go on one of galveston’s historical home tours, do, it’s…
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Opening a View of Gratitude
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** opening a view of gratitude Tweet Facebook *** Intro gratefulness, for me, like most things in life, is a continuum and a process… * some things i’ve always…
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