Aging Gracefully
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Story Sample plus Links : Love’s Travels – Vermont Paris Austin (Images & Poetry of Love Shared)
“Love’s Travels is one of the best books/poetry I’ve read recently. The rhythm of the words with the incredible photos creates a lovely picture of love shared. Mr. Lerma paints a beautiful story. I highly recommend this book.”
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Story Sample plus Links : Lunch with Grandma and Grandpa – Family Short Story
A fun touching family story involving grandparents and grandchildren. Grandma and Grandpa initially take four of their six grandchildren to lunch. When that doesn’t work out as planned, with lots of quirky family and Austin moments along the way, they go back home, get the other two grandkids, and walk to a nearby restaurant. Where…
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I’m Experimenting Again : Lunch with Grandma and Grandpa – Short Chapter Shifts
I’m Experimenting Again : Lunch with Grandma and Grandpa – Short Chapter Shifts New direction my creative work is going. *** Pictured Left : Lunch with Grandma and Grandpa * Original fiction, photo-memoirs, and poetry by Felipe Adan Lerma Available via subscription, direct purchase, or library. *** “the intent of this blog is to incrementally…
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Bats Under Congress Street Bridge, Austin – Free Post, on Scribd
Bats Under Congress Street Bridge, Austin – Free Post, on Scribd Short photo story of our sunset boat bat viewing tour. Light commentary plus links. *** Cover image for : Bats Under Congress Street Bridge, Austin Available on Scribd. *** “the intent of this blog is to incrementally build a body of thought that works toward…
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Like Seniors and Aging? I Have These Books on Scribd – Previews
Like Seniors and Aging? I Have These Books on Scribd – Previews *** Pictured Left : “The Old American Artist” Now available on Scribd, via Smashwords Plus available via AudioBook *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts…
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Like Yoga and Fitness? I Have These Books on Scribd – Previews
Like Yoga and Fitness? I Have These Books on Scribd – Previews *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to incrementally build a…
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Audio Book Narrators – Interview with Marcus Anderson
This Article: Audio Book Narrators – Interview with Marcus Anderson Available from Amazon, Audible, and iTunes. *** Pictured Left : “The Old American Artist“ *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** ***…
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Poetry in Fiction, Samples – Grandma and Grandpa in the Latin Quarter
Poetry in Fiction, Samples – Grandma and Grandpa in the Latin Quarter Pictured Left : “Grandma and Grandpa in the Latin Quarter”, available on Amazon Books. Fiction, 2,863 story words. One of several short stories set in Paris. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating…
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Gift for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s
Gifts for Seniors – Original Inspirational Poetry, Matted Mounted 8 x 10s. Pictured Left : “Aging Gracefully“. * Included in the collection, “Inspirations from Life” – Please check my Author pages for major online eBook outlets : Amazon, Audible, Barnes & Nobles, Google Books, iTunes, Kobo, and Smashwords. *** “the intent of this blog is…
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Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect
Aging Gracefully into 62, Part 3 – Breathing, the Nano Stretch with Mucho Effect The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “Rosetta” – fiction. From being fit, to having a full knee replacement, back to the courage of feeling good…
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Aging Gracefully into 62, Part 2 – Returning to Work as a Senior
Aging Gracefully into 62, Part 2 – Returning to Work as a Senior The logistics, physically and emotionally, of returning to work as a senior. Commuting, snacks, sleep, and more. ** Pictured to the left, “The Old American Artist” – fiction. Please check my Author Page Listings for locations. *** “the intent of this blog is…
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Aging Gracefully into 62, Part 1 – Back to Fitness
Aging Gracefully into 62, Part 1 – Back to Fitness About moving from Vermont back to Texas, getting ill, and beginning to recover. Yes, it’s a process. 😉 ** Pictured to the left, “Nice Thing ‘Bout Getting Older” Available FREE at most online retail outlets. *** “the intent of this blog is to incrementally build a…
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Aging Gracefully into Mother’s Day – Original Poetry by Felipe Adan Lerma
Aging Gracefully into Mother’s Day – Original Poetry by Felipe Adan Lerma Pictured Left : Family Poems : Now available on Scribd. My Author Pages for major outlets for eBook or Audio. Short original poems for mom, dad, brothers & sisters, and many others in an extended family. *** “the intent of this blog is to…
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Texas to Vermont – Finishing Up, On to Paris, then Back to Texas
Updated Oct 06, 2019 – “ in the almost year and a half my wife and i have been in vermont, being able to visit and be near her family, where she was born and grew up, all the way to graduating from the university of vermont, we have wavered between leaving immediately ;-) ,…
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Do Older People Decide Things More Slowly?
*** Do Older People Decide Things More Slowly? Pictured, “Nice Thing ‘Bout Getting Old(er)” “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * do older people…
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Press Release – “Nice Thing ‘Bout Getting Old(er)” – Articles, Reviews, & Creativity in Aging
*** Press Release : “Nice Thing ‘Bout Getting Old(er)” from Felipe Adan Lerma; A self-published press release announcing new eBook with articles, reviews, and creativity in aging. *** “a beginner;s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…
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“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness, and with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “it’s…
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Evolution of a Pose – Original Yoga Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Fitness and Creativity while aging gracefully. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * evolution of a…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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“Aging Gracefully” – Original Inspirational Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Inspirational poetry and video on aging, looking back at the stages in one’s life. Video rendition is in readers theatre style. My Author Pages for major outlets. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Grandma” – Original Family Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Family Poems, available on Scribd. My Author Pages for major outlets for eBook or Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part Two — Similarities & Conclusions
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part Two : Similarities & Conclusions *** Pictured Left : “Eiffel Tower Pose on Family Yoga Day” http://www.amazon.com/dp/B00DZAMU6O *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” — Part One — Intro & Differences
SilverSneakers Yoga Instructor Course “YogaStretch – Stress Reduction” – Part One : Intro & Differences *** Pictured Left : Paris Shorts Vol 1, which includes “Eiffel Tower Pose on Family Yoga Day” Now available on Scribd, via Smashwords Plus available via AudioBook (in Paris Shorts Vol 1). *** “the intent of this blog is to…
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DVD Review – “Yoga” from Stronger Seniors
DVD Review – “Yoga” from Stronger Seniors (Anne Pringle Burnell) * Pictured left, “Arts Poems” – Poetry for yoga, dance, music, art, and more… On Amazon –https://amzn.to/3c8QVQJ * “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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