Yoga-Adan
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dVerse ~ Poets Pub : Patterns Pictures & Poems, PhotoPoem “Diving”
*** Pictured, “Photography Plus, a Beginners View” – Original images, photography essays and poetry, an original multi-image photo-poem. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** “diving” – a…
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Header Art # 7 – Early Spring Header 2012
*** Pictured, “Photography Plus, a Beginners View” – Original photography, essay, photo-poem, and photography poetry. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Header Art # 7 – Early…
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Choice and Intent, the Creative Challenge in Yoga Sports & Creativity
“creativity & yoga aren’t similar, they are of the same breath” – and so begins an exploration of creativity and awareness and yoga; wordpress’ new gallery images feature is included for the first time “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
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Press Release: www.adanlerma.com is now www.yoga-adan.com
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** Press Release – http://www.adanlerma.com is now http://www.yoga-adan.com; A repost of Yoga-Adan’s Webwire Press Release of September 07, 2011 for archival purposes. *** “the intent of this blog is to incrementally build a body of thought that works toward…
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My Writing History, the Road to My First eBook (Sports Poetry)
*** Pictured, “Everyday Gratitude Vol 1” – Free at participating outlets. Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness **…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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Partner Musicality .^.^.^^ Poetry from Yoga — ~~ — Making Our First Music Video
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Free at participating outlets. Articles, reviews, and poetry on aging gracefully, in fitness, with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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“Band” – Original Poetry
creative gratitudes v1 *** Free at participating outlets. Pictured, “Creative Gratitudes Vol 1” Digitally enhanced Vermont imagery matched with an original prosepoem verse, creating a new sense of gratitude. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video
*** Pictured, “101 Sports”https://amzn.to/2L9ovts Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from…
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The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7
*** Pictured, “101 Sports Poems” Poetry for baseball, football, volleyball, bicycling, bowling, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * the fitness bank – please deposit…
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Music – Original Poetry
*** Pictured, “Arts Poems” Over one hundred ten original arts poems for : Dance, Yoga, Music, Art, Theatre, Writing, and more! Titles include : “Little Dancer” – “Evolution of a Pose” – “Wild Music” – “We Write Alone, We Speak Together” – “My Art Door’s Ajar” – “Ensemble” – “Creativity Sometimes Is…” – “The Way…
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Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creativity &…
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Pyramiding in Yoga – a Tidbit Post, # 6
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * pyramiding in…
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adan’s original paintings # 6 – “Tree, with Stairs”
*** Pictured, in-progress eBook, “Image-Poems, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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Teaching a Sequence of Yoga Classes as a Series, a beginner’s view
*** Pictured, “Teachers Students & Education Specialists” Poetry for teachers of all levels, graduation poems, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * teaching a sequence…
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Muscle Memory – a Tidbit Post, # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * muscle memory…
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Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * touch your…
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Playing my Edge with Photography, Telling a Story in Pictures (adjustments)
*** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas. Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…
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Summer Eve, Original Photography – Adan Lerma
*** Pictured, “Photography Plus, a Beginners View” Photography, essay, photopoem, and photography poetry. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * summer eve, original photography – adan lerma…
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Heart Openers with Elastic Bands – a Tidbit Post, # 2
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * heart openers…
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Just Talkin’ – Interview with Scotty le Edler, May 2011
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous retelling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * hand-wrist positions with prop work – a tidbit post # 1 Tweet Facebook *** Tidbits tidbits are, by definition, tiny…
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Texas to Vermont – Have Yoga, Will Travel (Transition)
*** Pictured, “A Month of Mornings Vol 1” Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * texas to vermont – have yoga, will travel (transition)…
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“Galveston in the 21st Century, in Three Parts” – original poetry, art, photography
my first poem of the year, this fifth month, of our last year in galveston [ updated 08.11.19 ]
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“Galveston Island Nights” – original poetry
“though there’s lots of clubs and bars for such a little place, galveston’s real richness at night, is a walk out onto a rock groin to stand beside the waves while looking out to sea and up at stars forgotten in electric lights“
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“Old Galvez Town” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galvez town” – original poetry *** a poem of perseverance, galveston island is a slip of land a few people slip themselves into – sometimes, to…
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“Galveston” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “galveston” – original poetry *** galveston is an island city of opposites, duality if that’s your definitional preference 😉 either way, it’s a lot of both the…
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“Old Galveston, The Belle of Texas” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galveston, the belle of texas” – original poetry *** if you ever have a chance to go on one of galveston’s historical home tours, do, it’s…
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Opening a View of Gratitude
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** opening a view of gratitude Tweet Facebook *** Intro gratefulness, for me, like most things in life, is a continuum and a process… * some things i’ve always…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 14
American Robins Arriving in Vermont: The First Swoop of Spring, A Photo Memoir 35 original images. 1,506 story-word commentary. Plus, two Bonus Bird Material Sections:12 additional images with light commentary. An inspirational story in nature for people. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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adan’s original paintings # 5 – “Austin at Night”
“Yoga is a Night of Light” – my original 2011 blog post for my painting, Austin at Night circa 2003 😊
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adan’s original paintings # 4 – “Houston Skyline from Sabine Street Bridge”
*** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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adan’s original paintings # 3 – “San Antonio Riverwalk”
“ this is of mid morning in early april or so, a wonderful time of day in south central texas, warm sunny but not yet hot – the air is fragrant from the myriad of flowers and blooming trees and shrubs, the day is still waking on the riverwalk….”
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Teaching Yoga Limitations is Teaching Awareness (a beginner’s view)
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** teaching yoga limitations is teaching awareness (a beginner’s view) *** teaching yoga limitations is teaching awareness (a beginner’s view) exclusively featured in “nice thing ’bout getting old(er)”…
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adan’s original paintings # 2 – “Rock Point, Vermont”
*** Pictured, in-progress eBook, “Images, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 12
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“Mom” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 11
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“Mother-in-Law” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Mom’s Are” – Mother’s Day Week of Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Now available on Scribd. My Author Pages for major outlets for eBook or Audio. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“My Mom is an Angel” – Mother’s Day Week of Original Poetry
*** This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** […
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Happy 30th Anniversary – This Time It’s Personal ;-)
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** happy 30th anniversary – this time it’s personal 😉 Tweet Facebook *** Intro The Occasion! today, may day, is sheila and mine’s 30th anniversary nearly half…
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