Yoga
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Yoga Injuries – An Article Recap Pointer, via YogaDork
*** Yoga Injuries – An Article Recap Pointer, via YogaDork Pictured, “Nice Thing ‘Bout Getting Old(er)” “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * Yoga…
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Do Older People Decide Things More Slowly?
*** Do Older People Decide Things More Slowly? Pictured, “Nice Thing ‘Bout Getting Old(er)” “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * do older people…
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dVersePoet Prompt : OpenLinkNight – Week 25, Did Someone Mention Charles Bukowski?
*** New Beginnings – dVersePoet Prompt : OpenLinkNight – Week 25, Did Someone Mention Charles Bukowski? *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dVersePoet…
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dVersepoets Prompt : New Beginnings – Bookmarks in a Larger Book
*** New Beginnings – Bookmarks in a Larger Book : Original Inspirational Poetry for New Years Day. Also linked in response to dVersepoets.com site’s new year’s post, “poetics – endings & beginnings” *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga,…
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Playfulness in an Ageless Christmas – Original Inspirational Poetry
*** Playfulness in an Ageless Christmas – Original Inspirational Poetry. Also linked to dVersepoet’s dVerse Christmas poem under the tree posting. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness…
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Happy Baby Pose (Ananda Balasana) – Original Yoga Poetry
Happy Baby Pose (Ananda Balasana) – Original Yoga Poetry. Linked to prompt from dVersepoets Poem included in Arts Poems, pictured left – Available on Scribd. My Author Pages on major outlets for eBooks and Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating…
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Press Release – Poems for Lovers Loving & Being Loved
*** Press Release : “Poems for Lovers Loving & Being Loved” from Felipe Adan Lerma A self-published press release announcing a collection of over 6 dozen original poems about love. Available by subscription at Scribd and Oyster. All available on major online outlets: My Author Pages *** “a beginner’s view : the intent of this blog is to…
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I Heard You Sing – Poetry for Lovers
*** New Love Poetry for 2011. To be included in the new “Lovers Loving & Being Loved” eBook collection from Adan Lerma, coming soon. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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ESL Teacher (beginner’s view) – Poetry for Teachers
*** New Teacher Poetry for 2011. Included in the new “Teachers Students & Education Specialists” eBook collection. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Creative Arts Yoga & Sports = Sharing = Teaching
*** pictured, “101 Sports Poems” *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creative arts yoga & sports = sharing = teaching *** Article…
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Scarcity & Intent in Creativity, Thoughts
*** pictured, “Everyday Gratitude Vol 1” Series volumes on finding the small things to be grateful for each day. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * scarcity…
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Winning – Original Sports & Inspirational Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, football, volleyball, bicycling, yoga, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “winning” – original sports &…
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Wild Music – Original Arts & Love Poetry
Romantic poem, written 2011. Post links & info updated 120820.
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Press Release – “101 Sports Poems Vol 5 – Inspirational”
Press Release : “101 Sports Poems Series Vol 5 – Inspirational” from Felipe Adan Lerma; A self-published press release announcing the fifth of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” ***…
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Press Release – “Nice Thing ‘Bout Getting Old(er)” – Articles, Reviews, & Creativity in Aging
*** Press Release : “Nice Thing ‘Bout Getting Old(er)” from Felipe Adan Lerma; A self-published press release announcing new eBook with articles, reviews, and creativity in aging. *** “a beginner;s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…
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Press Release – “101 Sports Poems Vol 4 – Running * Bicycling * Sailing * Swimming * Gymnast”
Press Release : “101 Sports Poems Series Vol 4 – Running Bicycling Sailing Swimming Gymnast” from Felipe Adan Lerma; A self-published press release announcing the fourth of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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“Art and Yoga” – Original Arts & Yoga Poetry
*** New arts poem for 2011. Focussed on the painting process, and it’s meaning, for the me as an artist. Pictured, Everyday Inspirations, Photo-Poems Vol 3 This 2011 post updated July 19, 2019 😊 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and…
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Press Release – “101 Sports Poems Vol 3 – Golf * Tennis * Bowling * Sky-Diving * Equestrian”
Press Release : “101 Sports Poems Series Vol 3 – Golf Tennis Bowling Sky Diving Equestrian” from Felipe Adan Lerma; A self-published press release announcing third of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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Press Release: “101 Sports Poems Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating”
Press Release: “101 Sports Poems Series Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating” from Felipe Adan Lerma; A self-published press release announcing second of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
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Press Release: “101 Sports Poems Series Vol 1 – Baseball”
Press Release: “101 Sports Poems Series Vol 1 – Baseball” from Felipe Adan Lerma; A self-published press release announcing first of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Available at…
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Photography Plus : Digital Photos, Photo-Poem, Photo Essays, Artist Commentary
A detailed review and sampling of “Photography Plus” – 2nd eBook from Felipe Adan Lerma via Yoga-Adan eBooks. Arts, gently infused with Yoga and Fitness. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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Texas to Vermont – Have Yoga, Will Travel (Settlin’ In)
*** “Everyday Inspirations, Photo-Poems” – Images from in Vermont. Updated with light commentary and links. Available by subscription or direct purchase. *** Texas to Vermont – Fourth in the series. “Settlin’ In” features video, photos, and text. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga,…
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“Across the Lake” – Original Inspirational Poetry & Video
The first four volumes of the series “Everyday Inspirations” are exclusively images from in Vermont. All original by the author. *** Original inspirational poetry – video & text, a changing view with the changing seasons “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and…
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Nice Thing About Process – The Day After the Birthday Day
*** “Everyday Gratitude” is a series about finding at least one gratitude, each day, in the course of the every day. Three volumes were available in mid March. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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Balance & Yoga – a Tidbit Post, # 8
*** Pictured, “Everyday Gratitude Vol 1” Finding one gratitude each day, in the every day living of life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * balance &…
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My Dancer’s Pose – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, volleyball, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my…
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“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness, and with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “it’s…
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Evolution of a Pose – Original Yoga Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Fitness and Creativity while aging gracefully. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * evolution of a…
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Yoga is a Sport – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, soccer, swimming, football, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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“Aging Gracefully” – Original Inspirational Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Inspirational poetry and video on aging, looking back at the stages in one’s life. Video rendition is in readers theatre style. My Author Pages for major outlets. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Grandma” – Original Family Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Family Poems, available on Scribd. My Author Pages for major outlets for eBook or Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward…
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Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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“Leaves of Gold” – Original Inspirational Poetry
*** Pictured, “Everyday Inspirations Vol 3” All photos original and in Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Art Hop, Burlington Vermont, Sept 9-10 ‘2011 – At the Festival
*** Pictured, “Everyday Inspirations, Vol 2” Original images from Vermont, each with an original verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * art hop, burlington vermont, sept…
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“Nursing” – Original Medical Poetry
Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for the people helping heal others. My Amazon Author Page Universal link to the Amazon store in your location: myBook.to/NursesDoctorsPoetry *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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“Dispatcher” – Original Poetry
*** Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for people helping heal others… *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * dispatcher –…
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adan’s original paintings #’s 7-12 plus 1st review – at Art Hop, september 2011, burlington vt
*** Pictured, “Everyday Inspirations Vol 3” Original images from Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * adan’s…
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Vermont – Original Poetry
*** Pictured, “Everyday Inspirations Vol 2” All images original from Vermont, each with an original verse. *** a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * poetry…
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“Drill Team” – Original Poetry
My commentary excerpt included in post from 2011 😊 “ what was surprising for me, re-reading today’s poem, was how, back in ’94, i was already linking sound (click-click) with movement (step-step) to ‘breath-like movement’”
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Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creativity &…
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Pyramiding in Yoga – a Tidbit Post, # 6
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * pyramiding in…
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My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my tree…
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Teaching a Sequence of Yoga Classes as a Series, a beginner’s view
*** Pictured, “Teachers Students & Education Specialists” Poetry for teachers of all levels, graduation poems, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * teaching a sequence…
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Baseball – Original Sports Poetry
*** Pictured, “101 Sports Poems” Sports poetry for baseball, football, volleyball, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks ** baseball…
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Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * touch your…
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