Fitness Area
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My First Interview! Poetry & Writing – With Neelthemuse
*** Pictured, “Rosetta” Second in the series “A Love Story” First book, “The Old American Artist, a Love Story” – is a love story, and a story about art. Second book, “Rosetta” – a love story, and a story about recovery from total knee surgery. Third book, “The Children” – a love story, and a…
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Happy 2012 Summer Olympics! – “101 Sports Poems”
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! Poetry in sports! 😉 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** Happy 2012 Summer Olympics! –…
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dVerse Poets Pub : Open Link Night, Week 55, “Volleyball Dink” – Happy 2012 Olympics!
*** Pictured, “101 Sports Poems” Baseball, dance, yoga, bicycling, football, volleyball, and much more! Poetry in sports! 😉 Available in paperback and ebook. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks ***…
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dVerse Poets Pub : Open Link Night, Week 52, Sheila’s Cane, After Surgery
*** Pictured : “2 Stories, a Poem, & a Sampler (fiction)” and “The Old American Artist, a Love Story.” An Anthology of two fiction stories and a love poem, from 1981, plus a four chapter sampler from my first new fiction in over thirty years, “The Old American Artist, a Love Story.” – FREE at…
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I’m a WHAT Kind of Writer! Romance? – Part 3
*** Pictured, “The Old American Artist, a Love Story” A romance and an artist’s story, how could it not be a love story? 😉 We all love a story that shows how a loving pair, meeting obstacles in life, overcome that challenge, and resolve to love each other. But what happens during the “lived happily ever…
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I’m a WHAT Kind of Writer! Romance? – Part 2
*** Pictured : “2 Stories, a Poem, & a Sampler (fiction)” and “The Old American Artist, a Love Story.” An Anthology of two fiction stories and a love poem, from 1981, plus a four chapter sampler from my first new fiction in over thirty years, “The Old American Artist, a Love Story.” – FREE at…
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A Consistent Routine is Best, Except When It’s Not (Flexibility of Self Is…)
“How key is the ability to change? Well, considering that many feel change is the only constant….”
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Teaching Seniors is Like Teaching the (almost) Whole Population
*** Pictured, “Nice Thing ‘Bout Getting Old(er) a Beginner’s View” http://www.amazon.com/dp/B006ATT7NG Priced Free at participating outlets. *** *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks *** Teaching Seniors is Like Teaching the…
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Curvy Yoga’s Anna Guest-Jelley’s Free eBook : “Curvy Voices”
*** Pictured, “Everyday Gratitude Vol 1” – Free at participating outlets. Small gratitudes found in the day to day living of daily life. Today’s gratitude is for Anna Guest-Jelley’s free pdf ebook, “Curvy Voices” *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness,…
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So You Wanna Be In An eBook? An Offer From Curvy Yoga’s Anna Guest-Jelley
***Pictured, “Nice Thing ‘Bout Getting Old(er)” Read below for a free new upcoming ebook you can contribute to, at Curvy Yoga! *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness…
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Choice and Intent, the Creative Challenge in Yoga Sports & Creativity
“creativity & yoga aren’t similar, they are of the same breath” – and so begins an exploration of creativity and awareness and yoga; wordpress’ new gallery images feature is included for the first time “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
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Yoga Injuries – An Article Recap Pointer, via YogaDork
*** Yoga Injuries – An Article Recap Pointer, via YogaDork Pictured, “Nice Thing ‘Bout Getting Old(er)” “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * Yoga…
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Do Older People Decide Things More Slowly?
*** Do Older People Decide Things More Slowly? Pictured, “Nice Thing ‘Bout Getting Old(er)” “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * do older people…
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Creative Arts Yoga & Sports = Sharing = Teaching
*** pictured, “101 Sports Poems” *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creative arts yoga & sports = sharing = teaching *** Article…
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Scarcity & Intent in Creativity, Thoughts
*** pictured, “Everyday Gratitude Vol 1” Series volumes on finding the small things to be grateful for each day. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * scarcity…
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Winning – Original Sports & Inspirational Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, football, volleyball, bicycling, yoga, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “winning” – original sports &…
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Wild Music – Original Arts & Love Poetry
Romantic poem, written 2011. Post links & info updated 120820.
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Press Release – “101 Sports Poems Vol 5 – Inspirational”
Press Release : “101 Sports Poems Series Vol 5 – Inspirational” from Felipe Adan Lerma; A self-published press release announcing the fifth of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” ***…
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Press Release – “Nice Thing ‘Bout Getting Old(er)” – Articles, Reviews, & Creativity in Aging
*** Press Release : “Nice Thing ‘Bout Getting Old(er)” from Felipe Adan Lerma; A self-published press release announcing new eBook with articles, reviews, and creativity in aging. *** “a beginner;s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s…
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“Art and Yoga” – Original Arts & Yoga Poetry
*** New arts poem for 2011. Focussed on the painting process, and it’s meaning, for the me as an artist. Pictured, Everyday Inspirations, Photo-Poems Vol 3 This 2011 post updated July 19, 2019 😊 *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and…
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Press Release – “101 Sports Poems Vol 3 – Golf * Tennis * Bowling * Sky-Diving * Equestrian”
Press Release : “101 Sports Poems Series Vol 3 – Golf Tennis Bowling Sky Diving Equestrian” from Felipe Adan Lerma; A self-published press release announcing third of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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Press Release: “101 Sports Poems Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating”
Press Release: “101 Sports Poems Series Vol 2 – Dance Yoga Martial Arts Drill Team Twirler Ice Skating” from Felipe Adan Lerma; A self-published press release announcing second of nine mini-collections of original sports poems. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the…
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Press Release: www.adanlerma.com is now www.yoga-adan.com
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** Press Release – http://www.adanlerma.com is now http://www.yoga-adan.com; A repost of Yoga-Adan’s Webwire Press Release of September 07, 2011 for archival purposes. *** “the intent of this blog is to incrementally build a body of thought that works toward…
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Texas to Vermont – Have Yoga, Will Travel (Settlin’ In)
*** “Everyday Inspirations, Photo-Poems” – Images from in Vermont. Updated with light commentary and links. Available by subscription or direct purchase. *** Texas to Vermont – Fourth in the series. “Settlin’ In” features video, photos, and text. “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga,…
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Nice Thing About Process – The Day After the Birthday Day
*** “Everyday Gratitude” is a series about finding at least one gratitude, each day, in the course of the every day. Three volumes were available in mid March. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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Balance & Yoga – a Tidbit Post, # 8
*** Pictured, “Everyday Gratitude Vol 1” Finding one gratitude each day, in the every day living of life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * balance &…
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My Dancer’s Pose – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, volleyball, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my…
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“It’s A Stretch: Is Connective Tissue The Link To Yoga’s Benefits?” – Lecture Review, University Of Vermont 092011
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness, and with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * “it’s…
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Yoga is a Sport – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, soccer, swimming, football, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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“Grandma” – Original Family Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Family Poems, available on Scribd. My Author Pages for major outlets for eBook or Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward…
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Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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“Leaves of Gold” – Original Inspirational Poetry
*** Pictured, “Everyday Inspirations Vol 3” All photos original and in Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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“Nursing” – Original Medical Poetry
Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for the people helping heal others. My Amazon Author Page Universal link to the Amazon store in your location: myBook.to/NursesDoctorsPoetry *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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“Drill Team” – Original Poetry
My commentary excerpt included in post from 2011 😊 “ what was surprising for me, re-reading today’s poem, was how, back in ’94, i was already linking sound (click-click) with movement (step-step) to ‘breath-like movement’”
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Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video
*** Pictured, “101 Sports”https://amzn.to/2L9ovts Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from…





