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Evolution of a Pose – Original Yoga Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Fitness and Creativity while aging gracefully. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * evolution of a…
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My Writing History, the Road to My First eBook (Sports Poetry)
*** Pictured, “Everyday Gratitude Vol 1” – Free at participating outlets. Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness **…
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Yoga is a Sport – Original Yoga Poetry
*** Pictured, “101 Sports Poems” Poetry for baseball, soccer, swimming, football, bicycling, yoga, dance, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Himalayan Institute : “Aging Gracefully” : An Article for All Ages – Review
*** Pictured, “Everyday Gratitude Vol 1“ Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *** himalayan…
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“Aging Gracefully” – Original Inspirational Poetry
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Inspirational poetry and video on aging, looking back at the stages in one’s life. Video rendition is in readers theatre style. My Author Pages for major outlets. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various…
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“Grandma” – Original Family Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. Family Poems, available on Scribd. My Author Pages for major outlets for eBook or Audio. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward…
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Teaching a Sequence of Yoga Classes as a Series, a review – Teaching Those in Front of You
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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“Leaves of Gold” – Original Inspirational Poetry
*** Pictured, “Everyday Inspirations Vol 3” All photos original and in Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Art Hop, Burlington Vermont, Sept 9-10 ‘2011 – At the Festival
*** Pictured, “Everyday Inspirations, Vol 2” Original images from Vermont, each with an original verse. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * art hop, burlington vermont, sept…
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“Nursing” – Original Medical Poetry
Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for the people helping heal others. My Amazon Author Page Universal link to the Amazon store in your location: myBook.to/NursesDoctorsPoetry *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts –…
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“Dispatcher” – Original Poetry
*** Pictured, “Nurses, Doctors, and Medical Health Specialists” Poetry for people helping heal others… *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * dispatcher –…
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adan’s original paintings #’s 7-12 plus 1st review – at Art Hop, september 2011, burlington vt
*** Pictured, “Everyday Inspirations Vol 3” Original images from Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * adan’s…
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Vermont – Original Poetry
*** Pictured, “Everyday Inspirations Vol 2” All images original from Vermont, each with an original verse. *** a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * poetry…
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Art Hop, Burlington Vermont, Sept 9-10 ‘2011 – Delivering My Art
*** Pictured, “Everyday Inspirations Vol 1” All images original of Vermont, each with an original verse. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks *…
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Partner Musicality .^.^.^^ Poetry from Yoga — ~~ — Making Our First Music Video
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Free at participating outlets. Articles, reviews, and poetry on aging gracefully, in fitness, with creativity. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…”…
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“Drill Team” – Original Poetry
My commentary excerpt included in post from 2011 😊 “ what was surprising for me, re-reading today’s poem, was how, back in ’94, i was already linking sound (click-click) with movement (step-step) to ‘breath-like movement’”
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“Band” – Original Poetry
creative gratitudes v1 *** Free at participating outlets. Pictured, “Creative Gratitudes Vol 1” Digitally enhanced Vermont imagery matched with an original prosepoem verse, creating a new sense of gratitude. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a…
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Dance and Musicality .^.^.^^ My Poetry from Yoga — ~~ — Making My First Music Video
*** Pictured, “101 Sports”https://amzn.to/2L9ovts Poetry for dance, yoga, bicycling, baseball, volleyball, and much more. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * dance & musicality, my poetry from…
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The Fitness Bank – Please Deposit Ten Minutes of Yoga – a Tidbit Post, # 7
*** Pictured, “101 Sports Poems” Poetry for baseball, football, volleyball, bicycling, bowling, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * the fitness bank – please deposit…
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Music – Original Poetry
*** Pictured, “Arts Poems” Over one hundred ten original arts poems for : Dance, Yoga, Music, Art, Theatre, Writing, and more! Titles include : “Little Dancer” – “Evolution of a Pose” – “Wild Music” – “We Write Alone, We Speak Together” – “My Art Door’s Ajar” – “Ensemble” – “Creativity Sometimes Is…” – “The Way…
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Creativity & Awareness, a Conscious Response to Adaptation in Fitness & Yoga
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * creativity &…
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Pyramiding in Yoga – a Tidbit Post, # 6
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * pyramiding in…
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My Tree (Pose) Needs Prop(ping) – Integrating Yoga & Fitness
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * my tree…
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adan’s original paintings # 6 – “Tree, with Stairs”
*** Pictured, in-progress eBook, “Image-Poems, One Year of Pictures on Yoga-Adan.com” Please check My eBooks page for current updates on all titles. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts **…
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Teaching a Sequence of Yoga Classes as a Series, a beginner’s view
*** Pictured, “Teachers Students & Education Specialists” Poetry for teachers of all levels, graduation poems, and more! *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * teaching a sequence…
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Special Education – Original Poetry
*** Pictured, “Teachers Students & Education Specialists” Over six dozen original poems. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * special education – original…
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Baseball – Original Sports Poetry
*** Pictured, “101 Sports Poems” Sports poetry for baseball, football, volleyball, and much more. *** “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks ** baseball…
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Muscle Memory – a Tidbit Post, # 5
*** Pictured, “Nice Thing ‘Bout Getting Old(er)” Articles, reviews, and poetry on aging gracefully, in fitness with creativity. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * muscle memory…
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Touch Your Yoga Stretch With a Weight – A Tidbit Post # 4
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * touch your…
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Playing my Edge with Photography, Telling a Story in Pictures (adjustments)
*** Pictured, “Photography Plus, a Beginners View” – Beginners photography with samples of photopoems, photography poetry, and essays on the use of photography to illustrate article ideas. Please see Press Release for additional information. *** “a beginner’s view: the intent of this blog is to incrementally build a body of thought that works toward integrating various topics,…
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Summer Eve, Original Photography – Adan Lerma
*** Pictured, “Photography Plus, a Beginners View” Photography, essay, photopoem, and photography poetry. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * summer eve, original photography – adan lerma…
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Happy Father’s Day Dad, Original Poetry
This poem is featured in the “Family Poems” ebook by Adan & Sheila Lerma, a collection of over one hundred original poems. “a beginner’s view : the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” * “Family Poems” Available…
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Heart Openers with Elastic Bands – a Tidbit Post, # 2
*** Pictured, “Everyday Gratitude Vol 1” Small gratitudes found in the day to day living of daily life. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * heart openers…
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Just Talkin’ – Interview with Scotty le Edler, May 2011
*** Pictured, “10 Sports Lessons I Can Smile at Now” Light humorous retelling of a layman’s love and play at sports. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks…
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Hand-Wrist Positions with Prop Work – a Tidbit Post, # 1
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * hand-wrist positions with prop work – a tidbit post # 1 Tweet Facebook *** Tidbits tidbits are, by definition, tiny…
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Texas to Vermont – Have Yoga, Will Travel (Transition)
*** Pictured, “A Month of Mornings Vol 1” Free at participating outlets. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” Site Areas Fitness ** Arts ** eBooks * texas to vermont – have yoga, will travel (transition)…
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Life & Love, It’s For the Birds In a Good Way – In Pictures # 15
New – Box Sets page on this site. Variety of original topics : Poetry, Fiction, and Images. *** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** Site Areas Fitness ** Arts ** eBooks * Please…
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“Galveston in the 21st Century, in Three Parts” – original poetry, art, photography
my first poem of the year, this fifth month, of our last year in galveston [ updated 08.11.19 ]
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“Galveston Island Nights” – original poetry
“though there’s lots of clubs and bars for such a little place, galveston’s real richness at night, is a walk out onto a rock groin to stand beside the waves while looking out to sea and up at stars forgotten in electric lights“
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“Old Galvez Town” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galvez town” – original poetry *** a poem of perseverance, galveston island is a slip of land a few people slip themselves into – sometimes, to…
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“Galveston” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “galveston” – original poetry *** galveston is an island city of opposites, duality if that’s your definitional preference 😉 either way, it’s a lot of both the…
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“Old Galveston, The Belle of Texas” – original poetry
*** “the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** “old galveston, the belle of texas” – original poetry *** if you ever have a chance to go on one of galveston’s historical home tours, do, it’s…
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Opening a View of Gratitude
“the intent of this blog is to incrementally build a body of thought that works toward integrating various topics, yoga, fitness, and the arts – it’s a process…” *** opening a view of gratitude Tweet Facebook *** Intro gratefulness, for me, like most things in life, is a continuum and a process… * some things i’ve always…
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