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Carry Exercise: The Most Effective Exercise of All Time – SilverSneakers
The carry exercise trains your entire body for ultimate function, strength, and stability. Here are six variations you can do with a kettlebell or dumbbell….
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My Day Ahead – Nov 08, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – treadmill walking, Bruce Springsteen’s music, Galveston Island
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My Yesterday in Pictures for Nov 07, 2019 😊
My Yesterday in Pictures – Treadmill walking, music (Bruce Springsteen), particulate matter, painting – Nov 07, 2019
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My Day Ahead – Nov 07, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – walking, new posting series – My Yesterday in Pictures, Old Bakery & Emporium
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My Yesterday in Pictures Nov 06, 2019 😊
My Yesterday in Pictures – Old Bakery & Emporium, Walking – Nov 06, 2019
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My Day Ahead – Nov 06, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – daily walking, daily painting, creativity.
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Lose Weight After 60: Steps for Success – SilverSneakers
Nice reasonable 8 point plan for weight loss via SilverSneakers – my fav is #7: Allow Yourself to Cheat 😊
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My Day Ahead – Nov 05, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Driskill Hotel, painting process, Austin art shows
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My Most Recently Uploaded Images Onto Fine Art America, 11.05.19 😊
My two most recent uploaded to Fine Art America are — Mount Mansfield Twilight Sunrise Panorama & Blue Hole Reflections Wimberley Texas Vintage.
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My Day Ahead – Nov 04, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : my painting process, walking, grandchildren
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My Most Viewed Images On Fine Art America Week of 11.03.19 😊
My six most viewed images on Fine Art America ending this past week are led by a small painting, Angel, I recently featured in a post entitled, I’m Reading “Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle – 1st Impression.”
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My Day Ahead – Nov 03, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : grandchildren with grandparents, Renoir, the painting process
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Adan’s Movie Reviews – Renoir, via Prime Video
“What I thought opened as a very slow moving period piece, reflecting the century-ago pace of life in the country at a wealthy estate, gradually rose to an inspired emotional story of many layers.”
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My Day Ahead – Nov 02, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : grandchildren & grandparents, painting, Amazon Affiliate Marketing .
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Adan’s Art & Photography Shopping Page on Amazon! Supplies, Videos +++ 😊 My Amazon Affiliate Update 11.02.19
“…some of the products I list in my Idea pages, can and have changed my artistic life. My Cannon camera. My supply of pure Marble Dust (still in its infancy experimentally). Possibly this new projector….”
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My Day Ahead – Nov 01, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : Halloween parade w/grandson ❤️
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Candid Photography Along My Travels – via Travelways
It’s a real treat to reblog Tatiana’s Travelways post of candid photography from her many travels. She even has an artists’ travel image group she curates on Fine Art America, plus travel features on Pinterest, Twitter and Facebook!
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Happy Halloween 2019 Everyone! 👻 🧛♂️ 🧚♀️
I figure with folks in different time zones it’s not too late to wish everyone a safe fun Halloween! 😊 Trick or treat! 🍭 Thanks everyone!
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My Day Ahead – Oct 31, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Old Bakery & Emporium, art, walking, music, surgery recovery .
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1st Visit to Old Bakery & Emporium Since My 2nd Surgery! 😊
What a treat doing something I’d nearly taken for granted! Each month, until my surgeries, I’d helped the staff at the Old Bakery take down the current month’s gallery show….
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My Day Ahead – Oct 30, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : Renoir, Eric Wayne art criticism, Old Bakery & Emporium .
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In Defense of Renoir, Art Criticism via Eric Wayne
Reblog: In Defense of Renoir, Art Criticism via Eric Wayne — https://artofericwayne.com/2019/10/19/renoir-reconsidered/ — with lots and lots and yes, I mean, lots of visual samples of Renoir’s work ❤️
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My Day Ahead – Oct 29, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 : on-going review of the book, Notan! + morning & evening walks.
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I’m Reading “ Notan: The Dark-Light Principle of Design” (Dover Art Instruction), Kindle – 1st Impression
“My only excuse is my intent was to experience (not thinking about Notan, or having heard that word much at all before) the contrast and relief (funny, the dual definitions of relief here 😊) between the white paint against the black canvas.”
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My Day Ahead – Oct 28, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Notan, grandchildren, Amazon Affiliated marketing .
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Recently Updated Blog Posts on My Site 10.28.19 😊
“As I progress through updating my posts since 2011, I’ll post periodic updates here of which ones….” 😊 – Texas Hill Country thriller book cover; Musee d’Orsay giant clock poster .
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My Day Ahead – Oct 27, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – value studies in art; Dianne Mize
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WebMD Quiz: Do You Know the Benefits of Walking?
(from WebMD) – Is walking really the best medicine for your heart? How about your waistline? Your bones? Test your knowledge with this WebMD quiz and find out how to walk your way to better health.
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My Day Ahead – Oct 26, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – busy day w/6 yr old grandson, frame pic for art show at Old Bakery & Emporium .
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New Vermont Panoramic Header Image On My Amazon Affiliate Shopping Page! Update 10.26.19
Just a quick update to my Affiliate Shopping page on Amazon — I’ve just updated it’s look via adding one of my favorite most recent Vermont images from a sunrise series I posted end of last year – Mount Mansfield in early twilight!
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My Day Ahead – Oct 25, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – submitting art to Creative Arts Society, regaining balance after surgery, Affinity Photo
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SilverSneakers Instructors: 5 Things They Know About Senior Fitness
“Let’s face it, even if you’re a class regular, some days it can be tough to put on your workout gear and get moving. Or if you’ve never exercised before and are just starting, it can be nerve-racking to show up as the newbie.”
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Why My Balance Needs Work After My Two Surgeries 😊
I chose to post this because I want folks who may have something similar (and I’ve been told gallbladder & hiatal hernia surgeries are very high in frequency in our country) that having the relatively benign procedure of having several small holes placed through one’s core, vs having the muscles sliced through the way hysterectomies…
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My Day Ahead – Oct 24, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Wimberley day trip; senior fitness .
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Day Trip to Wimberley Texas – Blue Hole Regional Park
This is a short almost-teaser post, just to get up a few of the looks we found on our mid-morning day trip to the City of Wimberley’s Blue Hole Regional Park 😊
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Late October 😊 Halloween Feast 🎃 👻
Happy Healthy Halloween, everyone! 😊 Just a week away and wishing everyone a cornucopia and wonderful safe week! ❤️
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My Day Ahead – Oct 23, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Amazon Affiliated Marketing, Creative Arts Society, Old Bakery & Emporium, The Old American Artist; Wimberley Texas ❤️
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Adan’s Impressionist Art Shopping Page on Amazon! 😊 My Amazon Affiliate Update 10.23.19
Not the only style of art or photography I like, but always top of my list 😊 🎨 – I rummaged, perused, diddled, and dawdled lots of lines of impressionist interests & came up with over 40 art histories, how-to’s, DVD’s, and novels that look really good to me. A few I’m owned & will…
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My Day Ahead – Oct 22, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – SilverSneakers, senior fitness, mental lapse, Paris coffee mugs at Fine Art America ❤️
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Coffee in Paris, Sorta 😊 Adan’s Paris Coffee Mugs via Fine Art America
Over 80 original Paris images to choose from for your Parisian Coffee Mug! 😊
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Adan’s Fine Art America Images # 4 – Rolling Hill Country, Photography circa 2004
“Starting with my oldest work I’d uploaded onto FAA, I‘ll be progressing through each image. Some images, like my 1st t presented this way, Austin at Night, have variations. Sometimes a poster version or a vertical, a crop or macro, or even a digital or painting version.“
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My Day Ahead – Oct 20, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – My 69th birthday, Layers of life ❤️
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Kirt Tisdale, Photographer : “ Lighting Changes – Sailboats on San Diego Bay”
This is a straightforward visual & verbal representation illustrating how – when the light changes – everything changes…
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My Day Ahead – Oct 19, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊 – Changes of plans, surgery recovery, grandson ❤️
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I’m 69 Today! 😊
I’ll be busy today w/family stuff and chillin’ for my birthday, lol! So I’m making this very short & w/pics from my Fine Art America Selfie gallery, and maybe a few more from my WordPress Media library, just to celebrate moments in my life 😊
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My Day Ahead – Oct 18, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
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Cypress Creek Wimberley Texas, Mid Day Mid October
A quick post to showcase 3 of the images I really liked on our recent 1/2 day outing to the near Hill Country of Texas from Austin w/our 6 yr old grandson 💕
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My Day Ahead – Oct 17, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
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15 Things You Might Not Know About Monet’s Water Lilies, by Kristy Puchko 🎨
“This post itself was interesting to me beyond just being about Monet. Though I knew quite a few things in the post already, there were several I wasn’t. For instance, I’m fairly familiar with the opening rounds of the days and years of Impressionism and their impact then and to now on art and artists….”
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My Day Ahead – Oct 16, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
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