Bio Updates
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My Day Ahead – Sept 29, 2019
My daily updates on goings on in my life re family, fitness, the arts, and blogging 😊
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My Day Ahead – Sept 28, 2019
“ My Garmin tracker said I put in 31 vigorous (vs intense or moderate) minutes. That’s for my heart rate for my age, weight etc, and isnd a little chunk for me! And Sheila did a fairly intensive yoga stretch class.”
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My Day Ahead – Sept 27, 2019
“ And though we were walking in the last of the last of the three twilight stages, it was still nice. Well lit, but softly so. Gentle warmth. A welcome golden tint to the bright yellow light that’ll bleach to almost pure white by afternoon.”
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Recently Updated Blog Posts on My Site 092719 😊
“As I progress through updating my posts since 2011, I’ll post periodic updates here of which ones….” 😊
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Sold! At the U.S. Veterans Art Show at Jerry’s Artarama – Autumn Austin! ❤️
“The show runs through early November; please check the show announcement, also posted further below, with dates and contact information 😊 512-842-4639 “
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My Day Ahead – Sept 25, 2019
“I could, I decided – after a side-by-side snack w/Sheila (hers very different & spicy 🌶 ) – spend a chunk of the evening trying to reach 7500+ steps or defer to mine & Dr Mirkin re recovery findings and, weighing that info, not force myself to.”
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My Day Ahead – Sept 24, 2019
“I’d begun to assume I’d avoided the 1st surgery’s pattern of a quick rapid improvement shortly after the procedure, only to really go down in energy and focus for a good while….”
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My Day Ahead – Sept 22, 2019
“I like searching out products, see what tempts me as possibly useful or fun…And isn’t it nice when it’s both 😊 ”
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I’ve Been Accepted To the WordPress Affiliate Program 😊
“…last year my creative interests had become so numerous, and my content of poems and stories and paintings and photography, along with my always continuing interest in fitness, especially for seniors – and – with the introduction of blocks by WP December 2018, this all enabled me to feel I could display and share my…
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Fitness Sites My Wife & I Often Read 🧘♂️ 😊 🏃
“These are the places Sheila and I most visit or read something from. Some she reads more than me, and vice versa 😊 I’ll be adding personal observation notations to each one very soon, but first need to practice what we learned – listen to your body & rest as needed 🙏 ”
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My Day Ahead – Sept 19, 2019
“Traffic was light, but I motioned to the filled recyclers – “We can cut through.” My arm had gone up and pointed, uninspired, slow as a retired greyhound’s nose remembering when it once couldn’t wait to go outside, but now really just as well rather stay put.”
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Autumn Austin – My Most Viewed Image @FineArtAmerica Week 2 September 2019 😊
“I invite you to join along in my creative journey 😊 ”
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My Day Ahead – Sept 18, 2019
“So with 2000+ steps already logged, I went out and crossed over to a pathway that leads down to Slaughter Creek then chose the east facing trail to see if I could finally find the bank of the creek.”
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My Day Ahead – Sept 17, 2019
“By lap four I was warming up, reaching overhead, one arm first, then the other, reaching for nothing, happy to stretch. I pulled one arm first then the other across my chest and held it with my other arm. That felt good too.”
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My Day Ahead – Sept 16, 2019
“I looked carefully at the screen again. What’d I missed? Where was the directions button? Was I gonna have to leave my painting on the side of the road, thank u stranger-art-lover note attached?”
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Recently Updated Blog Posts on My Site 091619 😊
“As I progress through updating my posts since 2011, I’ll post periodic updates here of which ones….” 😊
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My Day Ahead – Sept 15, 2019
“It was nice to sit outside again during lunch. Abel’s has a huge covered terrace by the water, and I think we still had several fans running near our table, including one directly on me, lol! Loved it!”
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My Day Ahead – Sept 14, 2019
“…it seems, the best way for me to reach the most people, and feel safe about the content I have for reaching those people, and possibly also get paid a small affiliate % from Amazon & maybe eventually even WordPress itself (at no cost to the buyer), is to concentrate on my website – and…
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Recently Updated Blog Posts on My Site 091419 😊
“As I progress through updating my posts since 2011, I’ll post periodic updates here of which ones….” 😊
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My Day Ahead – Sept 13, 2019
“I know she knew I knew she knew some things I was just too young to know yet…But she was in less a rush than even I have gotten to, or think I have, lol 😊 ”
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My Meditation & Art – Synergy, Or Coincidence Redux? 😊
Einstein’s said to have said, “The important thing is to not stop questioning. Curiosity has its own reason for existing.”
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My Day Ahead – Sept 12, 2019
“It was time, I’d decided, if possible, to allow my body to start telling me again where the line was between healthy exertion and healthy fatigue. The line shifts anyway, all the time, but – when I’m healthy – within a predictable range.”
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My Day Ahead – Sept 11, 2019
“…we survived both tragedies…and we will protect our democracy… Hope and faith survive….”
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My Day Ahead – Sept 10, 2019
“Was still planning on trying to go with Sheila to Golds Gym and just walk, but ‘tween not rested enough and five fire trucks showing up for a very quickly contained garage fire nearby, figured best to rest!” 😊
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Blog Post Update Alert 😊 – Biking Across Lake Champlain Vermont – Four Years in the Making Circa 2015 🚴♀️
“Crossing – finally crossing – Lake Champlain on a bicycle was a major desired milestone of mine that’s persisted since I’d first learned it existed, back in the summer of 2011.”
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My Day Ahead – Sept 09, 2019
“Researching what else I can eat, found this quote I like, ‘You can start eating a soft sloppy diet from the day after your operation. Sloppy food is any food that is moist, can be broken into pieces with a fork, and does not require a lot of chewing.’”
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My Day Ahead – Sept 08, 2019
“I’ve been through an amended version of this the last two+ months after my gallbladder removal. So I know it gets better. It’s just meanwhile….”
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My Day Ahead – Sept 06, 2019
“Not sure how much I can say at 4:30 in the morning…I did brush my teeth…Wish me luck everyone ❤️ “
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Today’s My Surgery – But I’ve Restocked My Art at Old Bakery & Emporium 😊
“What a treat to restock some of my prints before my surgery – yay!“
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My Day Ahead – Sept 05, 2019
“Less compressed in terms of driving all over the city, but definitely planning on one more SilverSneakers yoga class at Gold’s Gym before surgery tomorrow. I’m first on the list in the morning. Must be a habit of mine, being the oldest of 6 and all 😊 “
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What Should I Do Right Before My Surgery? Fix Up My Art Room!! 😊
“If my recovery from tomorrow’s hiatal surgery trails (as per the Dr’s) slightly longer than my emergency gallbladder surgery from the end of June, it’ll be early to mid November before I feel as able and wanting to do things as right now – sounds, with my wife’s help…”
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My Day Ahead – Sept 04, 2019
“Getting up after being cut up and sewn back up, esp getting up and dragging the IV stand to the bathroom each time I need to go, is a dance of not-stumbling, lol!”
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My Day Ahead – Sept 03, 2019
“We knew she had a long day today – hairdresser then groceries at Sprouts; and I have a long day Wednesday – possibly to the printer for posters, then to the Old Bakery & Emporium to help take down the previous month’s art show plus restock some of my sold prints (a nice chore to…
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My Day Ahead – Sept 02, 2019
Happy Labor Day weekend everyone! ⛵️ 🎉 🍺 🍕
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My Day Ahead – Sept 01, 2019
Happy Labor Day weekend everyone! ⛵️ 🎉 🍺 🍕
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My Day Ahead – Aug 31, 2019
Happy start of Labor Day weekend everyone! ⛵️ 🎉 🍺 🍕
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My 1st Zumba Gold Class Since, Well, 2011! 💃 😊
“I definitely challenged both the notion of what was reasonable or possible for me at this point in my recovery, but it was good have a pace that let me do the class, start to finish!”
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My Day Ahead – Aug 30, 2019
“I’ve been needing a quick formatting posting routine for days like today, lol 😂 ”
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My Day Ahead – Aug 29, 2019
“I’ve been needing a quick formatting posting routine for days like today, lol 😂 ”
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Showing & Playing My Poster Poker Hand
“It’s been awhile since I had the desire to go through the process and expense of choosing and creating a catalog of on-hand prints I’d like to sell.”
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SilverSneakers Yoga – Update 2+ Months Later, My First Class Since My Surgery 😊 🙏
First yoga class after emergency gall bladder surgery, with Shelagh Chandler, a long time dedicated SilverSneakers instructor from yoga to dance cardio… New blog post from Felipe Adan Lerma
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Thoughts About Making Some of My New Posters with (mat-like) Borders
“Creating digital mats for my own images also has 3 distinct pluses! 1. I can indulge my creativity w/out as much restraint. Today’s ink colors for printing art and photos far exceeds the colors of physical mats available.“
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At the Old Bakery & Emporium – 1st Volunteer Work Shift Since My Surgery – The Preponderance of Wonderful Paintings & Photos Has Me Thinking…
“…looking at my memories in pigment, my remembrances in pixels – I realize I need to do something more with my images.“
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The Magic of Costa Rica – Playtime 😊
From a too short a stay with my wife in Costa Rica early 2017, and a small but growing selection of photos from that trip to my site on Fine Art America (FAA), three are already among my top 14 most viewed images 😊
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I Slept like a Log, uh, Tree (Pose)
This post is a complete re-post & update (not a reblog) of “I slept like a log, uh, tree (pose)” — my most 8th most popular post since I’ve been on WordPress ♥️ A sampling of related posts 2011-2019 are below.
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Thompson Park Bridge Stowe Vermont – Original Photography, 1st Published August 17, 2016
I believe I’ve worked my blog to the point where I can start (re)presenting older material I really like, cleanly, and simply link to the years’ earlier related posts for context and depth.
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